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Diabetes Awareness: Will They Recognize You?


Imagine how it feels to look younger, feel younger, and act younger! Now, think about how others see you. Are you ready to make a lasting impression on your friends and family? Great!

Taking charge of your diabetes through exercise can give you a younger look and feel not to mention ?? a younger attitude!

As you read this message, remember this: You don't pay the price to improve your health, you reap the benefits of being healthy!

Treatment of diabetes has gone through dramatic changes in the past two decades. Previously, exercise was often overlooked as a "cornerstone" in its treatment as it was difficult to maintain blood sugar levels with the additional variability introduced by physical activity, especially for individuals with type 1 diabetes.

However, with blood glucose meters now being readily available and affordable, exercise can be done safely and without fear of severely upsetting an often delicate glucose balance.

The usual health benefits of exercise apply to individuals with diabetes as well, perhaps even more than normal.

Much of what we attribute to the aging process really results from disuse (for example, muscle atrophy, or loss of flexibility in joints). Diabetes, especially when blood sugars are poorly controlled, accelerates the normal aging process, as well as certain disease processes such as heart disease.

Thus, regular exercise can help slow aging and reduce long term complications associated with poor blood sugar control and diabetes.

These diabetes-related benefits can not be understated! Not only can you enjoy your favorite physical activity, but also you can help your diabetes and health too. In fact, regular exercise is the most important activity you can do to slow the aging process, manage your blood sugars, and reduce your risk of diabetic complications.

Ask your doctor about diabetes and have your blood sugar checked several times a year.

For more information about diabetes, including a Diabetes Quiz and a Free booklet, visit the Hope4Diabetes website at: http://hope4diabetes.com/info

This 20 page FREE booklet will provide you with in-depth information on comprehensive diabetes care. The 7 principles, or steps, will help you to understand, manage and diagnose your potential diabetes risk.

It could help you live a longer and more active life. The booklet is Yours absolutely FREE - No Risk! Share it NOW with the people you love and want to Keep alive!

David Anderson is a freelance health writer for Hope4Diabetes.com. Awareness is the first step to preventing the onset of diabetes. Visit our website at: http://hope4diabetes.com/info for more information and a free book.


MORE RESOURCES:

Diabetes - Google News

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JDRF One Walk Raises More Than $1.5M for Type 1 Diabetes Research - KSTP.com


KSTP.com

JDRF One Walk Raises More Than $1.5M for Type 1 Diabetes Research
KSTP.com
More than 20,000 people joined in on the JDRF One Walk at Mall of America on Saturday in the fight against type 1 diabetes. Organizers announced they raised more than $1.5 million this year. Advertisement. RELATED: Son Makes JDRF Walk Personal for KSTP ...

Second Annual EPIC Diabetes Conference In Denver - CBS Denver


CBS Denver

Second Annual EPIC Diabetes Conference In Denver
CBS Denver
DENVER (CBS4) – The Barbara Davis Center and the Children's Diabetes Foundation will be hosting the 2 nd annual EPIC Diabetes Conference in Denver. The event brings together doctors and diabetes specialists so people can learn more about improving their ...

Healthy aging group offers free diabetes class - Altus Times


Healthy aging group offers free diabetes class
Altus Times
Staff Report Want to know how to control your diabetes through meal planning and how diabetes affects your body? A group of local organizations plan to provide a free class that answers those questions as well as how to monitor changes and how physical ...

Diabetes Awareness Day - WNDU-TV


Diabetes Awareness Day
WNDU-TV
More than 422 million people have diabetes. That is almost four times the number in 1980. The alarming increase in type 1 and type 2 diabetes can be mitigated by proper management of this chronic disease. But, first, diabetes must be diagnosed. Many ...

Annual foot screening could help spot heart irregularities in people with diabetes - News-Medical.net


News-Medical.net

Annual foot screening could help spot heart irregularities in people with diabetes
News-Medical.net
Patients with diabetes have a much greater risk of developing problems with their feet which is why we want to stress the importance of their annual foot check. With podiatry staff already taking pulses in patients' feet they are well placed to help ...

Younger age at diabetes diagnosis is linked to higher risk of death from heart disease and stroke, yet lower risk of ... - Science Daily


Diabetes In Control

Younger age at diabetes diagnosis is linked to higher risk of death from heart disease and stroke, yet lower risk of ...
Science Daily
While type 2 diabetes (T2D) was once considered a disease largely confined to older people, the global epidemic of obesity and overweight has seen diagnoses rocket in young adults, adolescents and even appear in young children. New research published ...
Type 2 Diabetes Can Begin 20 Years Prior to Diagnosis Diabetes In Control

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Early Type 2 Diabetes Diagnosis Bad for Your Heart - WebMD


American Council on Science and Health

Early Type 2 Diabetes Diagnosis Bad for Your Heart
WebMD
FRIDAY, Feb. 23, 2018 (HealthDay News) -- A type 2 diabetes diagnosis that comes early in life carries a deadly load of health risks, new research shows. It was associated with a 60 percent higher relative risk of dying from heart disease or stroke ...
The Long Term Impact of Diabetes American Council on Science and Health
Younger Type 2 Diabetes Patients More At Risk Of Heart Disease, Stroke Medical Daily
Type 2 diabetes diagnosis early in life is a bad sign for the heart UPI.com
The New Daily
all 9 news articles »

Notes from the Chief: Federal diabetes program for Indians is saving lives in Cherokee Nation - Muskogee Daily Phoenix


Notes from the Chief: Federal diabetes program for Indians is saving lives in Cherokee Nation
Muskogee Daily Phoenix
The recent federal budget extension includes funding for the reauthorization of the Special Diabetes Program for Indians. This is significant for the Cherokee Nation and all of Indian Country. The budget for SDPI has been renewed at the current funding ...

and more »

A popular meal planning service is going beyond nutrition and into disease prevention - CNBC


CNBC

A popular meal planning service is going beyond nutrition and into disease prevention
CNBC
A San Francisco start-up is combining food and technology to prevent diabetes. PlateJoy, a personalized meal-planning company, is introducing an offering called PlateJoy Health: Diabetes Prevention. The company's current platform gives people recipes ...

and more »

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