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Exercise - The Only Hope for Diabetes!


Why is it that the smallest paragraph in diabetes prevention magazines is about exercise? Exercise is probably the only hope for the diabetes crisis. If you have diabetes or some one in your family tree does, beware! You really have one choice, keep moving. Diabetes is a silent killer attacking you from the inside out! If you think you are not going to get it, think again.

The scarey thing is, you can wake up tomorrow and a key to the door opens and wham! You have Diabetes. The ugly thing about this disease is that it takes away your life a little at a time. You can lose limbs or your life, but it is treatable.

Do you know that kids today are the first generation projected NOT to live past their parent's age? How sad is this? What do we do about it?

1. You watch your daily sugar intake.
2. You get daily activity in your life.
3. You get regular check ups.
4. You get serious about your health.
5. You get an accountability partner.
6. You lay off the soft drinks.

If you do not get serious about your health, you risk getting diabetes. Consider yourself warned!

Why am I so passionate about this? Every day I see people become chopping blocks. They lose toes, arms, limbs and their lives. If they started an exercise program, all that could be avoided...it's not too late to start today!

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MORE RESOURCES:

Diabetes - Google News

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JDRF One Walk Raises More Than $1.5M for Type 1 Diabetes Research - KSTP.com


KSTP.com

JDRF One Walk Raises More Than $1.5M for Type 1 Diabetes Research
KSTP.com
More than 20,000 people joined in on the JDRF One Walk at Mall of America on Saturday in the fight against type 1 diabetes. Organizers announced they raised more than $1.5 million this year. Advertisement. RELATED: Son Makes JDRF Walk Personal for KSTP ...

Second Annual EPIC Diabetes Conference In Denver - CBS Denver


CBS Denver

Second Annual EPIC Diabetes Conference In Denver
CBS Denver
DENVER (CBS4) – The Barbara Davis Center and the Children's Diabetes Foundation will be hosting the 2 nd annual EPIC Diabetes Conference in Denver. The event brings together doctors and diabetes specialists so people can learn more about improving their ...

Healthy aging group offers free diabetes class - Altus Times


Healthy aging group offers free diabetes class
Altus Times
Staff Report Want to know how to control your diabetes through meal planning and how diabetes affects your body? A group of local organizations plan to provide a free class that answers those questions as well as how to monitor changes and how physical ...

Diabetes Awareness Day - WNDU-TV


Diabetes Awareness Day
WNDU-TV
More than 422 million people have diabetes. That is almost four times the number in 1980. The alarming increase in type 1 and type 2 diabetes can be mitigated by proper management of this chronic disease. But, first, diabetes must be diagnosed. Many ...

Annual foot screening could help spot heart irregularities in people with diabetes - News-Medical.net


News-Medical.net

Annual foot screening could help spot heart irregularities in people with diabetes
News-Medical.net
Patients with diabetes have a much greater risk of developing problems with their feet which is why we want to stress the importance of their annual foot check. With podiatry staff already taking pulses in patients' feet they are well placed to help ...

Younger age at diabetes diagnosis is linked to higher risk of death from heart disease and stroke, yet lower risk of ... - Science Daily


Diabetes In Control

Younger age at diabetes diagnosis is linked to higher risk of death from heart disease and stroke, yet lower risk of ...
Science Daily
While type 2 diabetes (T2D) was once considered a disease largely confined to older people, the global epidemic of obesity and overweight has seen diagnoses rocket in young adults, adolescents and even appear in young children. New research published ...
Type 2 Diabetes Can Begin 20 Years Prior to Diagnosis Diabetes In Control

all 3 news articles »

Early Type 2 Diabetes Diagnosis Bad for Your Heart - WebMD


American Council on Science and Health

Early Type 2 Diabetes Diagnosis Bad for Your Heart
WebMD
FRIDAY, Feb. 23, 2018 (HealthDay News) -- A type 2 diabetes diagnosis that comes early in life carries a deadly load of health risks, new research shows. It was associated with a 60 percent higher relative risk of dying from heart disease or stroke ...
The Long Term Impact of Diabetes American Council on Science and Health
Younger Type 2 Diabetes Patients More At Risk Of Heart Disease, Stroke Medical Daily
Type 2 diabetes diagnosis early in life is a bad sign for the heart UPI.com
The New Daily
all 9 news articles »

Notes from the Chief: Federal diabetes program for Indians is saving lives in Cherokee Nation - Muskogee Daily Phoenix


Notes from the Chief: Federal diabetes program for Indians is saving lives in Cherokee Nation
Muskogee Daily Phoenix
The recent federal budget extension includes funding for the reauthorization of the Special Diabetes Program for Indians. This is significant for the Cherokee Nation and all of Indian Country. The budget for SDPI has been renewed at the current funding ...

and more »

A popular meal planning service is going beyond nutrition and into disease prevention - CNBC


CNBC

A popular meal planning service is going beyond nutrition and into disease prevention
CNBC
A San Francisco start-up is combining food and technology to prevent diabetes. PlateJoy, a personalized meal-planning company, is introducing an offering called PlateJoy Health: Diabetes Prevention. The company's current platform gives people recipes ...

and more »

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